Accepting New Clients

PERSONALIZED PILATES & REIKI FOR BODY AND SOUL

with Gia

Bodywork

with Gia

with Gia

HERMOSA BEACH, CALIFORNIA

Heal, Strengthen & Lengthen
Step into a private journey of mindful transformation with Gia Phillips — where personalized Pilates and Reiki come together to restore balance, strength, and serenity. This is movement with intention, healing with heart — crafted exclusively for your body and soul.

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Gia Phillips is a certified Classical Pilates instructor and Reiki practitioner based in the South Bay. Her journey began during graduate studies in psychology at Pepperdine, when a chance introduction to Pilates during the 2020 lockdown sparked an unexpected passion. What started as a home practice quickly evolved into a deeper calling.


Gia completed over 800 hours of training through the Pilates Institute of Southern California and now teaches at studios including Form Pilates LA. With additional certifications in Reiki and stress regulation, Gia blends mindful movement with energetic healing to help clients build strength, release tension, and reconnect with themselves.

Gia Phillips is a certified Classical Pilates instructor and Reiki practitioner based in the South Bay. Her journey began during graduate studies in psychology at Pepperdine, when a chance introduction to Pilates during the 2020 lockdown sparked an unexpected passion. What started as a home practice quickly evolved into a deeper calling.

Gia completed over 800 hours of training through the Pilates Institute of Southern California and now teaches at studios including Form Pilates LA. With additional certifications in Reiki and stress regulation, Gia blends mindful movement with energetic healing to help clients build strength, release tension, and reconnect with themselves.

Gia Phillips is a certified Classical Pilates instructor and Reiki practitioner based in the South Bay. Her journey began during graduate studies in psychology at Pepperdine, when a chance introduction to Pilates during the 2020 lockdown sparked an unexpected passion. What started as a home practice quickly evolved into a deeper calling.

Gia completed over 800 hours of training through the Pilates Institute of Southern California and now teaches at studios including Form Pilates LA. With additional certifications in Reiki and stress regulation, Gia blends mindful movement with energetic healing to help clients build strength, release tension, and reconnect with themselves.

CERTIFICATIONS

  • Certified Classical Pilates Instructor (800+ hour comprehensive training)

    • Pilates Institute of Southern California

  • Reiki Level 1 & 2 – Certified Reiki Practitioner

    • Holy Fire® Reiki

  • Stress, Anxiety, and Self-Regulation

    • HeartMath Institute

CERTIFICATIONS

Stress, Anxiety, and Self-Regulation

HeartMath Institute

Stress, Anxiety, and Self-Regulation

HeartMath Institute

Certified Reiki Practitioner

Holy Fire® Reiki

Reiki Level 1 & 2

Certified Reiki Practitioner

Holy Fire® Reiki

Reiki Level 1 & 2

Pilates Certification

Pilates Institute of Southern California

800+ Hours

Pilates Certification

Pilates Institute of Southern California

800+ Hours

  • PILATES

  • REIKI

  • PERSONAL TRAINING

  • PERSONAL TRAINING

  • PILATES

  • REIKI

  • PERSONAL TRAINING

  • PERSONAL TRAINING

RATES

Single Lesson - $100 
Package (5 Lessons) - $450 
Semi-Private Single Lesson - $60 per client
Semi-Private Package (5 Lessons) - $275 per client
In Person Group Mat Pilates - $40 each
Virtual Pilates - $55 / 55 minutes


REIKI SESSIONS

30-minute session – $50
60-minute session – $100
Add-on to any Pilates session – $30



*Prices differ at each studio for Private and Semi-Private
*24 hour cancellation policy


Prices differ at each studio for Private and Semi-Private
24 hour cancellation policy

RATES

Single Lesson - $100 
Package (5 Lessons) - $450 
Semi-Private Single Lesson - $60 per client
Semi-Private Package (5 Lessons) - $275 per client
In Person Group Mat Pilates - $40 each
Virtual Pilates - $55 / 55 minutes

REIKI SESSIONS

30-minute session – $50
60-minute session – $100
Add-on to any Pilates session – $30




Prices differ at each studio for Private and Semi-Private
24 hour cancellation policy

RATES

Single Lesson - $100 
Package (5 Lessons) - $450 
Semi-Private Single Lesson - $60 per client
Semi-Private Package (5 Lessons) - $275 per client
In Person Group Mat Pilates - $40 each
Virtual Pilates - $55 / 55 minutes

REIKI SESSIONS

30-minute session – $50
60-minute session – $100
Add-on to any Pilates session – $30



Gia Phillips offers Holy Fire® Reiki energy healing as part of her integrated wellness practice. Reiki is a deeply relaxing, non-invasive modality that supports physical, emotional, and energetic healing. Whether clients seek to reduce stress, gain emotional clarity, or complement their Pilates practice with energetic alignment, Gia’s Reiki sessions provide a calming and restorative experience.

Reiki sessions are available as stand-alone appointments or may be scheduled before or after a Pilates session for a more comprehensive mind-body experience.


Benefits of Reiki for Pilates clients include:
• Deep relaxation and nervous system regulation
• Improved energy flow and body awareness
• Enhanced recovery and stress reduction
• Emotional balance and clarity

Gia Phillips offers Holy Fire® Reiki energy healing as part of her integrated wellness practice. Reiki is a deeply relaxing, non-invasive modality that supports physical, emotional, and energetic healing. Whether clients seek to reduce stress, gain emotional clarity, or complement their Pilates practice with energetic alignment, Gia’s Reiki sessions provide a calming and restorative experience.

Reiki sessions are available as stand-alone appointments or may be scheduled before or after a Pilates session for a more comprehensive mind-body experience.

Benefits of Reiki for Pilates clients include:
• Deep relaxation and nervous system regulation
• Improved energy flow and body awareness
• Enhanced recovery and stress reduction
• Emotional balance and clarity

Looking to start your wellness journey? Feel free to reach out.

Hermosa Beach, CA, USA
gia@pilatesandhealing.com

Looking to start your wellness journey? Feel free to reach out.

Hermosa Beach, CA, USA
gia@pilatesandhealing.com